It is a very hard program, no matter how you slice it, and you should only consider it if that’s what you’re looking for. In many ways it is harder than INSANITY, though if you’re willing to follow the modifier, you can make it easier. Is it harder than INSANITY? Why would I do MAX: 30 instead of INSANITY when I’ve done INSANITY three times? Many/most people will follow the modifier for the duration of each workout. Note your time and then get back to work at whatever pace you can handle. But once your form begins to fail at the pace you’ve chosen, you are maxed out for that workout. This doesn’t mean that you must keep up with Shaun. You “maxed out” the first time during the workout that you can’t keep pace. If you are unsure about your ability to do this program, perhaps consider FOCUS T25 instead. Even following the modifier is incredibly challenging. INSANITY Max: 30 is for anyone with a good fitness base who is looking for the ultimate fitness challenge.
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